Tag Archives: sleep

Baby boomers, sleeplessness and the zombie apocalypse

I predict the zombie apocalypse, when it happens, will be the result of sleeplessness. Think about it. The U.S. Centers for Disease Control has already declared sleeplessness a public health epidemic, reporting in 2013 that while adults need seven to nine hours of sleep a night, one out of three of us routinely gets less […]