There’s a lot of research about how chronic stress is bad for our hearts, brains and emotional health, contributes to obesity, and even shortens our lives because it accelerates the aging process. The physiological response to stress goes like this: When confronted with danger (like when our forebears encountered a wooly mammoth), our bodies flood […]
By day, Roxanne Jones is an award-winning freelance copywriter specializing in health and medicine. She launched Boomer Haiku, a humorous blog about life as a baby boomer, in 2015, and a Boomer Haiku greeting card line in 2016 (available at 6 Maine stores; visit www.boomerhaiku.com/shop/ to learn more). Born and raised in Brunswick, she left Maine after high school (Class of 1971) and, after living in Massachusetts and California, came screaming back to her home state in 2006. She enjoys chardonnay, laughing at the foibles and frustrations of getting older, and contemplates plastic surgery to get rid of the wattle on her neck.