Category Archives: Sleep/sleeplessness

Baby boomers, sleeplessness and the zombie apocalypse

I predict the zombie apocalypse, when it happens, will be the result of sleeplessness. Think about it. The U.S. Centers for Disease Control has already declared sleeplessness a public health epidemic, reporting in 2013 that while adults need seven to nine hours of sleep a night, one out of three of us routinely gets less […]

Girl Scout badges for baby boomers

If you were a Girl Scout in the fifties or sixties, remember the badges we earned (or didn’t, depending on our proclivities)? Most of them focused on traditional stuff like homemaking, sewing and cooking. Well, we’ve come a long way, baby. So it occurred to me that we should be awarded an entirely different set […]